MY APPROACH
The fetal development of a child is as important and special a time as the baby’s birth. The moment a couple decides to have a child, they embark on a journey of creating and nurturing a life. The parents’ environment during the first 10 weeks of pregnancy is vital. During this time, the baby’s organs rapidly develop, and he/she is affected by this surrounding environment through in-flowing impressions.

Calm, soothing and mindful are the feelings you want to transmit to your growing baby. But the first trimester can be a stressful time of excitement and fear, a changing body and fluctuating moods. How can you ensure that you are giving your growing baby the most relaxing environment? Mindfulness Births is your emotional and physical support during pregnancy, birth and postpartum. 

Parents’ wellbeing is of utmost importance for welcoming this new life into the world; my doula services help you make this journey as mindful as possible. Supporting, educating and coaching parents to be fully present for each stage of pregnancy and childbirth is my mission.